Episode 4 • Earthing/Grounding… release stress naturally

Earthing is amazing on so many levels… mind and body. Something simple you can do everyday whether you are at the beach, at the park even in your backyard. Take advantage of nature and how it heals the body. While earthing, always be mindful of where you place your feet so you don’t step into something or on something.

Below are some articles and videos on both earthing and Qigong. Take your health into your own hands and find ways to heal your body from the root. Not saying not to see your doctor but take time to research and learn what your body needs also. Be part of your healthcare.

Feeling stressed, depressed or anxious? Stop, kick off your shoes and go earthing. Let me know how you like it. Please try it once at least, no phone in hand, no kids or other distractions… just you and nature. Would love to hear your experience. Btw share the health, by sharing this video! Love you all xoxo



Enjoy the video. Thanks for watching. Don’t forget to subscribe!
-Donata xo

Have questions on taking better care of your skin? Join the conversation on Facebook group where I share tips and information on taking care of your skin inside and out. 🙂 Weekly tips, education or diy on Instagram




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Donata Skinfood Reviews

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390 reviews
I LIVE for the trinity soap

I absolutely LOVE the new trinity soap. And yes, I woke up at 3am to order it this time around since I missed out during the first launch wave. I use the pine tar soap for my body and the spinach soap for my face but the trinity soap is so gentle and effective that I can use it for both. I highly recommend all of the soaps but definitely reach out to Donata to see what works for you best!

You have a loyal customer....Great products....

Great products....Absolutely love this product...

SpinTar Review

I absolutely love this soap! I've tried the pine tar soap by itself, unfortunately it was to strong and didn't agree with my skin. Then I tried the spinach soap and have received compliments on how healthy and glowing my skin looked.

However, I've seen before/after pics of customers who used pine tar and was disappointed that my skin didn't agree with it. So when the SpinTar soap was available I was hopeful that I my skin would agree with it. AND IT DID! I wish I would've bought more of the SpinTar but I'll be more prepared next time they're available.

Lathers a lot and smell great

Didn't work for me BUT worked wonders on my boyfriend!

For my skin the scar butter didn't work, but I know it must have been my skin type. I broke out in small bumps when I used it, however it has started to heal my boyfriends acne scars from his teenage years. He said " For the first time in a very long time, I feel like i finally have a control over my skin". He has very rough thick skin with large pores, but with the scar butter slowly but surely his skin is smoothing out and his pores are getting smaller. He's is very happy with the results! We buy him the larger set now.